Friday October 24 – Autumn and Les Miz

I had a lovely ride this morning to Downey’s Farm to see if I could catch a glimpse of my friend Gail leading a school group.  I was not disappointed and learned all about how pumpkins grow in Gail’s very entertaining fashion.  The kids loved her. In the afternoon I took a walk in theContinue reading “Friday October 24 – Autumn and Les Miz”

Tuesday October 28 – Bike the Creek Planning Ride

Sunday afternoon we received a call from Caroline and Pete, good friends of Michael’s mother, Maureen, telling us they had found her delirious, and bleeding, in bed on Sunday morning.  They took her to the hospital for assessment.  In the evening they called back to say that nothing had been found yet, but that sheContinue reading “Tuesday October 28 – Bike the Creek Planning Ride”

Saturday September 6 – Another Fall

Patti wasn’t available for a run this morning so I had a bit of a sleep-in and a lazy breakfast.  Then Trystan, Owen and I headed out to run errands.  We started by hitting the shoe store for indoor shoes for school.  They have the same size feet this year.  Then Staples for a fewContinue reading “Saturday September 6 – Another Fall”

Chinguacousy Park

This morning I rode my road bike to physiotherapy for my wrist. The round trip which normally takes just over an hour took 43 minutes. I love how much faster I can get around on my new bike. What I don’t love is the learning process for riding with clipped in shoes. I had myContinue reading “Chinguacousy Park”

Boring Recovery Weekend

My knee swelled up alarmingly as the evening progressed on Thursday after my fall from my bike.  I had a physiotherapy appointment for my wrist on Friday morning and consulted about my knee.  The therapist suggested I rest, elevate and ice it for 48 hours.  I was also advised to use a tensor bandage whenContinue reading “Boring Recovery Weekend”

“Be prepared to fall. Everyone one does.”

“Be prepared to fall. Everyone one does.”, Elaine told me in a comment on my Cars and Bikes post two days ago.  Last night I practiced getting my new cycling shoes into and out of the pedals, in the house against a wall.  This morning Owen and I called on his friend Emma and weContinue reading ““Be prepared to fall. Everyone one does.””