Boring Recovery Weekend

My knee swelled up alarmingly as the evening progressed on Thursday after my fall from my bike.  I had a physiotherapy appointment for my wrist on Friday morning and consulted about my knee.  The therapist suggested I rest, elevate and ice it for 48 hours.  I was also advised to use a tensor bandage whenContinue reading “Boring Recovery Weekend”

“Be prepared to fall. Everyone one does.”

“Be prepared to fall. Everyone one does.”, Elaine told me in a comment on my Cars and Bikes post two days ago.  Last night I practiced getting my new cycling shoes into and out of the pedals, in the house against a wall.  This morning Owen and I called on his friend Emma and weContinue reading ““Be prepared to fall. Everyone one does.””