Thanksgiving

I had a lovely ride for coffee up to Caledon East to my usual stop at Gabe’s Country Bake Shop.  As I pedal north, I anticipate the coffee and think about what I will choose to eat with it.    The sky was blue, and while the leaves were changing, there is still a lot ofContinue reading “Thanksgiving”

Summer is Over

There was frost on the roof this morning when I got up.  I dressed in my warm running tights to go meet Patti for our Saturday morning run.  Patti tells me she had to scrape frost off her windows before driving.  It was sunny and still so it didn’t feel as cold as it was.Continue reading “Summer is Over”

My Green is Showing

Owen caught a cold and missed school last Friday.  I tried my best not to catch it, but Monday morning I woke up feeling terrible.  I didn’t have any colds in the fall 2013/winter 2014 cold season so perhaps I am a little more susceptible this year.  That seems to be how it goes forContinue reading “My Green is Showing”

Treetop Trekking

The day dawned dark, cool and wet, but was forecast to improve.  I met Patti for our Saturday morning run and increased our running to 90 seconds running, one minute walking.  We repeated that 16 times which led to 60% more running that last week.  I had planned to get out running in the week,Continue reading “Treetop Trekking”

Misty Autumn Day

Today Gail picked me up and we went for a drive in Caledon and Halton Hills.  When I checked the weather on Monday evening, Tuesday was forecast to be rainy and today was forecast to be clear and sunny, a perfect day for a drive and photo shoot.  Unfortunately, the day dawned overcast and misty,Continue reading “Misty Autumn Day”

Awesome Autumn

It was an awesome autumn day for a ride in the country.  I headed up Torbram Road only to encounter a road closure that sent me across Countryside Road to Airport Road and then back across Mayfield Road to Torbram.  Riding on Mayfield is not for the faint of heart.  One SUV passed me withContinue reading “Awesome Autumn”

Busy Saturday

Patti and I met this morning to exercise for the first time in about a month.   She was away on vacation the past two Saturdays and the one before that had an appointment.  Prior to that we rode our bikes on the trail, as my knee was too swollen from falling off my bike toContinue reading “Busy Saturday”

Tour De Mississauga (#tourdemississauga)

What an awesome day I had today.  I have had the goal of riding the 100 kilometre route in the Tour de Mississauga today, since I rode the 60 kilometre route a year ago.  On July 1, I cycled 50 kilometres on my hybrid bike and was on track with my training programme.  However, asContinue reading “Tour De Mississauga (#tourdemississauga)”